All levels
Muay Thai
Train Muay Thai, learn new skills, and improve your fitness — striking, clinch and conditioning in one circuit-style session.
What it is
Muay Thai at Smithy's.
Spain's Muay Thai runs a circuit-style workout combining bag work, skill development, strength and conditioning, and time one-on-one in the ring working on technique. Hard training, welcoming room — all levels train side by side.
Who it's for
All levels welcome — from first-timers to experienced strikers.
Your coach
Spain's Muay Thai
What to expect
Every session.
Circuit sessions
Bag work, skill development and conditioning rolled into one.
Ring time
One-on-one technique work in the ring with the coach.
Strength & conditioning
Build the engine that carries the technique.
When we train
Muay Thai this week.
Times are a guide and updated weekly. Walk in — no booking needed — or get in touch to plan your first session.
Book Your TrialLooking for the full timetable? See all classes →