All levels
Boxing
Sweet science. Hand-wrap to headgear, technique built from the ground up.
All levels
Muay Thai
Eight points of contact. Spain's classes — striking, clinch, conditioning.
Beginner friendly
BoxFit
Boxing-style fitness. High intensity, no contact, real results.
Ages 7 – 15
Juniors
Discipline, confidence, fitness. The next generation of fighters.
This Week
Walk in any class. No booking needed.
Our training schedule is updated weekly. New to Smithy's? Your first class is on us — no contract, no commitment. Just show up 10 minutes early and we'll get you started.
Start TrainingSchedule shown as a guide — TODO: verify against the current printed timetable.
Mon
Heavy Bags5:00 pm
Spain's Muay Thai5:30 – 7:30 pm
BoxFit6:00 pm
Tue
Juniors4:00 pm
Technical Training5:00 pm
Spain's Muay Thai5:30 – 7:30 pm
Wed
Sparring5:00 pm
Thu
Juniors4:00 pm
Technical Training5:30 pm
Spain's Muay Thai5:30 – 7:30 pm
Fri
Sparring5:00 pm
Spain's Muay Thai5:30 – 7:30 pm
Sat
Closed
Sun
Closed